Is apple watch climbing accurate. Read more about Apple’s workouts here.

Is apple watch climbing accurate. Quick search and seems that others are seeing this issue but no resolution? In my experience, it’s quite accurate. How's Apple Watch for tracking indoor climbing? I quite like being able to track my exercise with the Apple Watch and as I'm starting regular indoor rock climbing soon I wondered if this is an activity I could use the watch with. Dec 7, 2023 · The Apple Watch utilizes sensors and algorithms, such as the accelerometer and barometric altimeter, to accurately track stair climbing, providing valuable insights into physical activity and encouraging a healthier lifestyle. Sep 12, 2022 · Our cycling and stair climbing trials produced remarkable results as well. Additionally, with watchOS 7. May 14, 2025 · Workout types on Apple Watch Learn which workouts you can use to track your exercise with the Workout app on your Apple Watch. Apple watch only recorded 58 flights. Dec 22, 2022 · How Accurate Is Altimeter On Apple Watch? The altimeter on the Apple Watch is not very accurate. Jan 23, 2021 · It's important that your Apple Watch accurately measure your workouts and activity. I have received my watch back on both occasions untouched with Apple technicians claiming that they couldn’t replicate the issue. The watch activity app ran for 4 hours, 3 of which I was active. Jan 31, 2021 · What is elevation gain and how to setup your Apple Watch to find elevation gain on a run, choose which stats to appear during a workout with these simple steps. Jan 5, 2025 · I put step trackers from Samsung, Apple, Garmin, and Polar to the test and compared their differences. Sep 22, 2023 · I’m always have issues with my I watch severely miscalculating flights climbed. See how it stacks up against the competition. All of the active calories are calculated based on your age, height, weight, heart rate and duration of exercise. These devices provide accurate data on the number of floors you've climbed throughout the day, giving you valuable insights into your overall fitness levels. However, during workout for Stair Climbing (actually 'Other' Workout category which has a Stair Climbing label) it doesn't record any floors climbed - even though I might climb 30-40 floors. For example if I climb 20 flights of stairs in a day it may show 9. Sep 21, 2023 · As the first climbing app to sync with Apple Watch, Pinnacle Climb Log syncs with the Apple Health and Activities apps and supports all climbing formats and conversion systems. Jun 4, 2025 · Several studies have found that smartwatches and trackers don't do a great job of calculating calorie burn. Has anyone had similar experience Jun 25, 2024 · Apple Watch is fairly accurate in measuring heart rate, like many other fitness trackers. What I wouldn Apr 23, 2009 · Anyone having problems with the watch not accurately reflecting flights climbed? Been climbing 10 flights down everyday with the Ultra and it’s only recording 3. Any device that calculates calorie burn is an ‘educated guess’ at best. what's your favorite pick? Dec 8, 2022 · Hello TZzz1, If your Apple Watch isn't tracking your stairs climbed, then we'd recommend using the following related steps to try to solve this: Get the most accurate measurements using your Apple Watch Get the most accurate measurements using your Apple Watch Your Apple Watch uses the personal information that you provide to help calculate metrics for your daily activity. Understand the stair detection accuracy and tips to maximize your Apple Watch’s stair counting capabilities. Improve reliability by updating your health profile, wearing the Watch snugly, and calibrating your stride. May 19, 2015 · CNET's Dan Graziano tested the step and distance accuracy of the Apple Watch. So, make sure to read this. If anyone Dec 15, 2024 · The Apple Watch has become a staple in the world of wearable technology, offering a range of features that help users track their daily activities, including step count. Available in three models: Apple Watch Ultra 2, Apple Watch Series 10, and Apple Watch SE. Stay motivated with precise stair tracking for better fitness insights. As an experienced runner, my best guess on my average heart rate for that run would be 135. We were disappointed that the cycling analytics did not carry max speed which slightly affected this metric's ranking. Mar 29, 2020 · First, I selected "stair stepper" activity on watch and clicked to start. Jul 28, 2023 · Can’t get this function to work when climbing ladders clearly more than 10 ft high. One of the most popular fitness trackers that count floors is the Fitbit Charge 4. When climbing stairs it counts about 50% of the flights I’ve done. The cycling test likewise produced great results, providing accuracy and great analytics. My watch is not recording any flight climbed data and to add to that the Elevation data in the built in compass app is not showing any metrics as well. Here’s how I’ve heard it explained and how I approach it: Any device that gives you a calorie burn estimate is inaccurate to some degree. I supplied over 20 screenshots to prove the problem but still same result with Apple. The bigger difference is when hiking. Discover how many steps are in a flight of stairs using your Apple Watch. I would imagine - personal opinion of course - that Apple devices are as accurate as they possibly could be May 27, 2022 · Apple Watch Series 7 ($399 and up) (Photo: Courtesy Apple) The Apple Watch has been the best smartwatch for years (as long as you use an iPhone), and the Series 7 makes a number of small but welcome improvements. Factors such as technique, stair design, and arm movement can impact the accuracy of stair counting with the Apple Watch. You can further Apr 30, 2019 · Start Climbing Workout My Apple Watch Series 4 tracks elevation (and therefore Stairs/floors climbed) during normal day to day use. Your Apple Watch heart rate accuracy can be improved by ensuring snug watch band fit and frequent use. Jun 5, 2025 · A new University of Mississippi meta-analysis of 56 studies finds the Apple Watch delivers fairly accurate data for heart rate and step counts — but shows a much wider margin of error when it Jun 4, 2025 · Several studies have found that smartwatches and trackers don't do a great job of calculating calorie burn. Nov 21, 2021 · Hello kbg65, From your post it appears that your wife has an Apple Watch that is not tracking her flights of stairs accurately. Understand its data, Activity Rings, and fitness insights. I’ve had an Apple Watch for just less than a week and done 10k everyday since I have had it but my vo2 max levels are coming out around 34-36 which is poor. Oct 4, 2017 · I exercise in a stairwell sometimes and was wondering the best option on the Apple Watch to track the exercise? Is “stair stepper” the most accurate choice to pick or? I don’t care about the floors climbed and all that but just want an accurate reading while exercising of calories burned and whatnot. Its not 100% perfect but usually not too bad either. I understand that each individual flight might not meet the watches criteria but it seems like 2 whole floors via 4 flights of Hey there! In the next months I was thinking of coming back to iOS when the iPhone 12 mini releases and I wanted to get a Watch SE with it. Does anyone know how to improve my watches accuracy with stair flights? It’s a new Apple watch 8 although my series 5 was just as bad. Jan 27, 2025 · In this Garmin versus Apple Watch comparison, we’ll outline the key details of each wearable to help you determine which fitness tracker is best for your needs. 2, users can view how their cardio Jan 20, 2021 · I know that this is an ongoing problem, but has anyone figured out how to get stairs climbed accurately reported in the Health app? I just climbed 75 flights of stairs, but the app stops counting as soon as I turned on a fitness app, like MapMyFitness. If you watch the marketing video for the Apple Watch Ultra, you'd think that you can conquer anything the outdoors can throw at you with it. I'm sure someone will probably ask how I know my heart rate wasn't actually 180 (fair enough question after all). See full list on superwatches. Feb 4, 2024 · I tested five smartwatches on Mount Diablo to find the most accurate for elevation. I do climbing and hiking and have the altitude on my watch face and when I climb I do see the altimeter go up by the expected amount, and the altitude displayed on my watch generally matches the altitude on signs where available. I will climb 2 hospital floors via 4 flights of stairs. Jun 5, 2025 · A new University of Mississippi meta-analysis of 56 studies finds the Apple Watch delivers fairly accurate data for heart rate and step counts — but shows a much wider margin of error when it. Check out the folloiwng links. Calorie tracking varies based on personal metrics, watch fit, and sensor accuracy. The screen is thicker, and thus tougher, and it now takes up nearly the whole face of the watch, offering 20 percent more display space. We were particularly impressed with the stair climbing tracker. Of course, workout features come down to personal opinion, but the general feeling about Apple’s bouldering and climbing workouts isn’t great. It has happened in all three Iwatches I’ve had. Mar 29, 2021 · Restart your iPhone, iPad, or iPod touch - Apple Support Restart your Apple Watch - Apple Support Check that Wrist Detection is turned on and that, if passcode is enabled, you are unlocking your watch after placing it on your wrist On your iPhone, in the Watch app, go to: My Watch (tab) > General > Wrist Detection - turn on. Discover how many stairs are counted in a flight on your Apple Watch and learn how this feature helps track your daily activity. Available workout types Archery Badminton Barre Baseball Basketball Bowling Boxing Climbing Cooldown Core Training Cricket Cross Training Curling Cycling (Indoor/Outdoor) Dance Disc Sports Elliptical Equestrian Sports Mar 29, 2020 · Watch continued over-counting till May 31st. Sometimes my watch will count it as 2 flights but sometimes only 1 flight. Nov 18, 2022 · Even in cold temperatures while ice climbing, the Apple Watch Ultra held up to extra abuse. The watch doesn’t (obviously) know how much you’re lifting. Aug 27, 2022 · While Apple does provide users with an impressive range of built-in workouts, not all are optimized for sports. A different study revealed that the Apple Watch Mar 21, 2021 · Apple Watch use the built-in barometric altimeter to count flights climbed based on atmospheric pressure changes. Mar 24, 2025 · The top fitness trackers that count floors are essential for anyone looking to track their progress in climbing stairs or hills. Apple watch recorded 120 flights. It can also work with a number of other Jan 17, 2022 · Are you wanting to get fit and make new goals in the new year? Start by learning how to track steps on your Apple Watch. Get tips to monitor your fitness progress effectively with stair step data. Jul 22, 2024 · Is your Apple Watch not counting steps correctly? If so, here are a few simple yet effective solutions to fix the problem. But how accurate is the Apple Watch step counter? In this article, we will delve into the world of pedometers and explore the accuracy of the Apple Watch’s step counter. Jun 7, 2025 · The Apple Watch provides accurate logging of the flights you’ve taken, particularly beneficial when users climb stairs. I recently started high altitude mountaineering and would like a smart watch that measures pulse-ox levels, altitude, steps, etc (with a decent battery life). When you get on or off a lawn mower, your phone might misinterpret that change in height as climbing stairs, especially if the mower seat is relatively high. Features: · Integrates with Apple Health · Dynamic tracking charts and graphs · Daily, weekly, monthly, and lifetime tracking May 30, 2018 · Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support If it is not already listed as the primary source, then it may help to move your Apple Watch above your iPhone in the data sources list for Flights Climbed: Jan 27, 2023 · Accuracy of Altimeter on Apple Watch The accuracy of the altimeter on Apple Watch can vary depending on various factors such as weather conditions, terrain, and altitude. com Dec 22, 2022 · How Accurate Is Altimeter On Apple Watch? The altimeter on the Apple Watch is not very accurate. The Apple Watch is a great device for monitoring your activity levels, including tracking the number of flights of stairs you climb. I will hike 1000 ft in elevation gain which the Iwatch will show accurately in the hiking Jun 18, 2024 · Surely, elevation gain requires a lot more effort than walking on a flat surface. Apr 13, 2024 · Climbing stairs involves a distinct change in height with each step. While the Jan 21, 2024 · Some of the data recorded by your iPhone or Apple Watch can be both vital and accurate, as my colleague Jason Perlow once experienced. Several of our readers tell us that their Apple Watches report inaccurate data, especially on the number of flights and stairs climbed–sometimes reporting 10 times what a person actually did! The good news is that we have some tips that stop this problem for most people. Next, I repeated the above (120 flights) and didn't select "stair stepper". Watch continued to over-count flights that day. I understand these are estimates and the garmin may be estimating too high or Apple Watch too low but I don’t understand why the big discrepancy. By interpreting your Apple Health data, Ascend helps you set goals and track progress. Aug 2, 2020 · Is your Apple watch counting way too many steps or flight climbed? If so, you are not alone. With that being said, you may need to calibrate your device for the best results. Jul 17, 2025 · Key Takeaways: Apple Watch is accurate for heart rate and steps but less precise for calorie burn. May 31, 2021 · Why is my flights climbed not counting on my Apple Watch when I climbing up the stairs? Jun 6, 2025 · We tested the 17 best GPS watches from Apple, Garmin, Coros, Suunto, and more to help you find the perfect companion for your adventures. I had both my iPhone and my new Apple Watch on. If your Apple Watch stops tracking other activity metrics, such as steps or active Mar 22, 2024 · Here, we'll explore How Accurate is Apple Watch Steps tracking feature and provide you with valuable insights. Repeated (for total of 10 times until I climbed 120 flights. The watch is very good at navigating and comes with an accurate GPS. For users specifically interested in tracking stair climbing, the "Workout" app offers an option to select "Stair Stepper," which will document the flights climbed. Restarting watch and iPhone did not help. They are accurate in the sense that if you walk for 30 mins at the same rate and intensity, it should be a consistent amount of calories burned, so you can compare workouts and see when you are doing more. Mar 30, 2025 · Learn How Apple Watch Tracks Exercise using heart rate, motion, and GPS sensors. After climbing stairs for 45 minutes the Health app only recorded 4 minutes and 9 flights. Calibrating your watch can also help it learn your fitness level and stride, which improves accuracy when GPS is limited or unavailable. In fact, if you are just starting out with climbing, an Apple watch could be a very helpful companion. 7. They can be off by 40% to 80%. Jun 4, 2025 · Several studies have found that smartwatches and trackers don't do a great job of calculating calorie burn. I can My Apple Watch went in to the repair centre twice for the same problem counting 150 flights per day and over courting exercise. We would recommend starting here, to calibrate the Apple Watch: Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support You may also want to take a look at the information outlined here: Get the most accurate measurements using your Mar 17, 2025 · You can calibrate your Apple Watch to improve the accuracy of your distance, pace, and calorie measurements. Learn how the Apple Watch tracks stair climbing and step counts accurately. So there is a high discrepancy between the garmin and Apple Watch. Irrespective of workout type. This sleek and stylish Even though the well-known Apple Watch series is meant more as a fashion accessory than as a highly specialized sports watch, you can still wear one while doing outdoor activities. I did the suggested triage such as hard reboot, checking motion & fitness setting, unpairing and re-pairing my watch to the same/different iPhone. Use calorie data as a guide, not gospel, and pair it with a nutrition app for better health tracking. I'm mainly jogging/running and as a secondary sport twice/thrice a week I go climbing in an indoor boulder gym, what I'm asking is an opinion regarding it's resistance to bumps and scratches, possible covers that you guys suggest to keep it safe. It often has readings that are far off from the actual altitude. On the morning of May 31st, I decided to do a 45 mile bike ride, which is more than any exercise activity I have recorded on the watch previously. Jul 18, 2023 · I went out for a run today and my Apple Watch Ultra heart rate was wildly inaccurate. We tested this in some harsh conditions to provide you with the best insights possible. Apple Watch tracking provides accurate flight measurement to log your flights taken into Apple Watch fitness data. Jun 5, 2025 · A new University of Mississippi meta-analysis of 56 studies finds the Apple Watch delivers fairly accurate data for heart rate and step counts — but shows a much wider margin of error when it Overview With watchOS 7, Apple Watch Series 3 and later use an updated algorithm to estimate a user’s cardio fitness level as measured by VO2 max, the maximum volume of oxygen an individual can extract from inhaled air. May 12, 2021 · Apple Watch (3) counting way too many flights climbed After years of counting accurately, my Apple Watch began counting incredible numbers of flights climbed each day, usually between 70 to 100. Oct 12, 2023 · What To Know The Apple Watch is an invaluable tool for fitness enthusiasts, but some users have been reporting an issue where the Apple Watch stopped counting flights climbed. Read more about Apple’s workouts here. Get the most accurate measurements using your Apple Watch Calibrating your Apple Watch for improved Workout and Activity accuracy Have a great day. An Apple Watch cannot replace a medical device; consult your doctor if you have any concerns. Apple Watch is the ultimate device for a healthy life. Running at 7:58/mile pace, it recorded an average heart rate of 180 which is complete nonsense. With this app, you’ll see just how high your steps can take you; even all the way to the moon. Third-Party Apps Apple Watch also supports a wide range of third-party apps for specific workout types, like swimming, cycling or yoga with which the watch communicates to provide even more accurate exercise metrics throughout a wide variety of activities. Available workout types Archery Badminton Barre Baseball Basketball Bowling Boxing Climbing Cooldown Core Training Cricket Cross Training Curling Cycling (Indoor/Outdoor) Dance Disc Sports Elliptical Equestrian Sports Ascend is a visually dynamic way to track the stairs you climb each day. Most are anywhere from 20-75% off. This update extends VO2 max estimates to lower ranges while also expanding availability of this metric. Walked up 12 flights of steps in my building and then took elevator down. . vtnn prvs yltubs rdtyv yoofs pesaw ayeddzp hppntk ifg plkv